
Pilates · Yoga · Étirements et mobilité · Respiration et méditation · Chalong, Phuket
Hi, I'm Thip. I am a certified yoga and movement teacher with over 15 years of teaching experience. My approach is centered around helping people move better, feel stronger, and reconnect with their bodies in a safe and sustainable way. I specialize in Power Vinyasa Flow, Ashtanga Vinyasa yoga, Restorative Yoga, Mobility, Prenatal Yoga, Movement Integrated and Slow Resistance Training (SRT). I believe that every body is different, and I do not believe in a one-size-fits-all practice. My role is to meet you where you are and guide you toward where you want to be. When you work with me, you can expect a supportive, non-judgmental, and personalized experience. I pay close attention to alignment, breath, and how your body responds to movement. Whether you are a complete beginner or an experienced practitioner, I will help you build strength, mobility, confidence, and body awareness at your own pace. My teaching style is calm, encouraging, and intuitive. I create a space where you can feel comfortable exploring your practice without pressure or comparison. What you can expect from me: - A safe and welcoming environment. - Clear guidance and hands-on experience from years of teaching. - Personalized modifications based on your needs and goals. - A focus on long-term health, mobility, and overall well-being. - Compassion, professionalism, and genuine support throughout your journey. My goal is not simply to teach poses or exercises—it is to help you feel more at home in your body and leave each session feeling stronger, lighter, and more connected to yourself. I look forward to being part of your journey.
Lieu d'entraînement
Se déplace chez vous
Lieu fixe
Disponibilités
Tarifs
฿1,500 par séance
Offres groupées: 10 sessions - 12000
Consultation d'introduction gratuite
Intro gratuite disponible
Se déplace jusqu'à 15 km depuis Chalong, Phuket pour vous entraîner