Андрей Кутепов

Andrey Kutepov — Personal Trainer and Physical Conditioning Specialist, Phuket. Over 10 years in fitness and strength training. I specialize in muscle mass gain, fat loss, and building systematic training programs that work in real life — not just in the gym. I work individually: training and nutrition programs are tailored to each client’s goals, fitness level, and lifestyle. I monitor progress weekly and adjust the plan based on actual results, not a plan fixed “on paper.” I’m an active athlete and compete myself — which means I understand preparation not just as a coach, but as an athlete: through numbers, physiology, and real progression, not generic advice. We don’t build life around the body. We build a body that lets you live better.